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Event Series Event Series: Monday Morning Meditation

Monday Morning Meditation

Monday January 22 @ 10:00 AM - 11:00 AM

Mondays

Using traditional Buddhist Dharma psychology to calm the mind and alleviate suffering, facilitator John Thompson will lead guided Dharma meditations for short and long term solutions, and discuss these modalities.

No registration required, drop in to any session.

No class on statutory holiday Mondays.

If you require accessibility accommodations, please email outreach@gibsonslibrary.ca.

Details

Date:
Monday January 22
Time:
10:00 AM - 11:00 AM
Series:
Event Category: