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Event Series:
Monday Morning Meditation
Monday Morning Meditation
Monday March 11 @ 10:00 AM - 11:00 AM
Mondays
Using traditional Buddhist Dharma psychology to calm the mind and alleviate suffering, facilitator John Thompson will lead guided Dharma meditations for short and long term solutions, and discuss these modalities.
No registration required, drop in to any session.
No class on statutory holiday Mondays.
If you require accessibility accommodations, please email outreach@gibsonslibrary.ca.