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Exploring the Neuroscience of Mindfulness and Well-being
In Person & On ZoomSpeaker: Lesley Schimanski (Ph.D., Department of Psychology) Join us to learn about experience-dependent changes in brain function that can influence well-being without medications or biomedical devices. In this session we will explore how to increase well-being by engaging in mental activity that can cause long-lasting changes in your brain! We will explore how brain wave […]